Ring of Fire Postscript

Now the aching muscles and joints have improved and I'm back at work it is time to reflect on what an amazing experience the Ring of Fire Race was. There is something very satisfying in running a circular route especially when it involves circumnavigating an island.There was a great camaraderie amongst the runners that came from eating , sleeping and running together for 3 days. The marshals were brilliant - always friendly and supportive yet very efficient.. There must be an enormous amount of work in organizing a 3 day event yet everything seemed to go like clockwork. James and his team did a fantastic job once again!